TWO-MILE RUN (2MR)

TMRThe 2MR assesses the Aerobic Endurance component of fitness. Higher aerobic endurance allows a Soldier to work for long periods of time and to recover more quickly when executing repetitive physical tasks.

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Illustration of a Soldier running during the two-mile run event

The two mile run can be completed on an indoor or outdoor track, or an improved surface such as a road or sidewalk. The 2MR cannot be tested on unimproved terrain. The start and finish line will be near the same location as the test site for the other five test events. Out-and-back or lap track courses are authorized.